hi everyone. I hope you are all doing well! This week has been kinda slow to be honest. Monday I had to get an X-ray of my shoulder because it's been bothering me ever since baseball in high school, but it's at its worst now. I also have to go to physical therapy to strengthen my labrum (that connects the bicep to the shoulder joint) and rotator cuff (that deals with rotation in the shoulder). anyway I've been trying to get my range of motion back, but it is still bothering me quite a bit.
I also started a new medication for my mood. For those who don't know, I have a mood disorder that causes major mood swings. The medication I started on is lithium. It has helped a lot with my mood, but my body just hasn't gotten used to it being in my system yet so I've been really tired and groggy as well.
I hope you all have a great week!! stay safe!!
-Elder Hayden Munk
Hey, sorry everyone, the rest of my email didn't send for some reason so here is the rest of it...
On Thursday I had seminary and I was able to join a class and listen and watch the seminary Christmas assembly/devotional. I was in brother davis's class and my cousin bostyn jensen was in there too! She had told me that she was giving a short talk for the class, so I purposely joined that class! haha She did an amazing job and I was really proud of her because she had told me earlier, "I really don't want to give a talk," and I'm glad she chose to fight the fears of speaking in front of people, and she gave a wonderful and spiritual message.
"When there's no peace on earth there is peace in Christ." This is such a great quote! I know that when it may seem like there's no peace in your life or on earth, that you can always turn to Christ for peace. He is the light of the world, and He is always there for us even in the hardest times we may face and will face in the future.
I would like to challenge all of you to find a way that you can serve, love, and forgive others just like He did as we celebrate the birth of Christ during this month of December. Put others before yourself and have a great week!! stay safe and keep on keepin on! :)
-Elder Hayden Munk
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